Get Fit Live Better Balance Your Life

MyEquilibriumCoach is a member of the Aerobodies brand of companies. Founded in 1992 in Alexandria, Virginia, Aerobodies Inc. has become known for developing unique and innovative wellness programs that can be used in home or at your office.

Through our exclusive, personalized programs such as My Equilibrium Coach®, Fitness By Phone® Coaching or The 90 Day Challenge®, Aerobodies proves our tireless dedication towards improving the health of the clients we serve. Our healthy lifestyle solutions are motivating and can be easily implemented into your daily routine.

Our professional team of lifestyle coaches, personal trainers and nutrition consultants can provide your company with a turn-key wellness program that meets your objectives and fits your budget. We can design program groups of any size: individuals, small groups or company wide. Let us know how we may assist you at contact@aerobodies.com.

Our Fitness Services

Individual

  • Fitness By Phone Coaching
  • Lifestyle Coaching
  • Fitness Classes
  • Lunch & Learn Workshops
  • Wellness Retreats

Corporate

  • Group Wellness Coaching
  • Lunch & Learn Series
  • Wellness Retreats
  • Fitness Classes
  • Consulting Services
  • Blueprint Workshop